My intention is to give you bits of inspiration, ideas to try, an encouraging word or story to  take you on your way.  Why?  Well, if you’re like me, you may easily get distracted from your deepest, creative Self.  There are so many ways for us to put ourselves on the back burner.  We think that everyone else’s needs are so much more important than our own.  We discount our need to check in with our interior lives and desires.  The problem with this is those inner needs find a way to express their energy when they feel neglected or abandoned.  For me, this may end up becoming a food craving, or a burst of anger that seems to come from nowhere.

This page will grow with time, but for now, please enjoy the following:

DO Try This At Home

Audrey’s Two Minute Self Portrait, which says, ‘I am one who isn’t quite sure that she can believe what she is seeing!’

If you would like to learn a quick, fun, and meaningful way to check in with your Self, there are many ways to use creative processes to find out what is really going on inside.

We are good at thinking we can hide from ourselves, and others, and yet the Truth shines through…try the following process and see if you know what I mean!

Video:  Finding Our Gifts and Authentic Self
 Your SoulCollage(R) Cards,Keys to Transformation: video